What’s up webfolk? The previous post here on the stress relief blog was reviewing four stress management tips that are very easy in theory but the execution of those steps is another story. Well now to keep that theme going I wanted to follow up that post with another one that discusses the idea of accepting things you can not change. Again something that in theory should be relatviely easy to accomplish because it is pretty simple logic and very easy to understand that certain things will happen around you that you simply can not change.
Trying to control the uncontrollable is part of human nature and something that we all do even though like I stated it is common knowledge that accomplishing that type of control is all but an illusion. The only thing that you do have control over is how you will react to situations and individuals as things happen to you and around you. So try and focus on controlling your reactions and letting all the other feeble attempts at control go.
Something else that goes along with that letting go is accepting the fact that things that happen in the world are usually not fair either to you or someone on the other side of the situation. There is always a down side and upside a ying to a yang if you will and once you accept that and learn to forgive when bad things do happen to you the better off you will be. Holding on to all that negative energy because you want to hold on to a grudge or are not willing to forgive someone is not going to do you any good in the long run.
The last thing I wanted to bring up about learning to move on has to do with having the right perspective when it comes to challenges that come up in your life that tend to bring you down. Over the years and I am speaking from person experience on this one I have learned to label difficult times in my life as challenges. I happen to view challenges as an opportunity to overcome, learn, grow and become a better person in the long run. Terrible things happen to everyone at some point in your life that is part of life but I believe it’s those hard times that give you your best chance to learn what you are made of and how you can improve on that.
Until the next time peruser, kudos to you 
Dave
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